Diploma in Sports Exercise Nutrition
Diploma in Sports Exercise Nutrition
Admissions Open!
Course Type
Classroom Course
Eligibility
12th Pass or equivalent
Course Duration
06 Months
Course Code
DSEN
About Diploma in Sports Exercise Nutrition
Launch Your Sports Nutrition Career with Our Online Diploma!
Get certified & help athletes achieve peak performance.
- Become a Sports Nutrition Expert:
Start your journey in the exciting field of sports nutrition with our comprehensive online diploma program. Learn the science behind nutrition for athletes and develop the skills to design personalized plans for optimal performance. - Flexible Learning: This distance diploma in sports nutrition (or online sports nutrition course) allows you to study at your own pace, making it perfect for busy schedules.
ISST is essentially the first institute that aims to provide a scientific approach to sports education and guidance to young people interested in sports. ISST creates a launchpad for those who wish to be actively involved in the sports industry.
Nutrition is one of the most important aspects responsible for the overall development of the human body, be it for an athlete or any fitness enthusiast. It is often neglected, which in turn, adversely affects performance.
When sports & fitness professionals are well versed with scientific nutrition principles and practices, it becomes easy for them to derive appropriate nutrient requirements for the athletes depending on the type, intensity, and duration of sport or fitness activity. This will definitely help reduce complications like injuries, dehydration, and fatigue resulting from the wrong choice of food and beverages.
Course Aim
The Diploma in Sports & Exercise Nutrition provides students with a good theoretical understanding of nutrition for sports & fitness performance.
To introduce students to the general principles and concepts of sports nutrition.
To develop the ability to apply current sports nutrition theories in daily life.
Module Outcome
Diploma in Sports & Exercise Nutrition Module 1
On successful completion of this module, students should be able to
- Identify, interpret, and critically review the nutrient requirements required for optimal sport & fitness performance.
- Critically evaluate current relevant literature within the field of sport and exercise nutrition.
- Demonstrate an informed practical application of theoretical knowledge.
Diploma in Sports & Exercise Nutrition Course Structure
- Exercise physiology
- Introduction to Sport nutrition
- Physiology of digestion
- Carbohydrates, Alcohol
- Proteins
- Fats
- Minerals
- Vitamins
- Energy balance and energy systems
- Fluid balance/hydration status
- Nutritional Supplements and Ergogenic Aids
ISST, founded on October 26, 2008, is the centre for sports & fitness education. ISST is the first institute in India to provide courses in sports education & sports management education. Modern sport covers a broad range of areas, be it ethics, medicine, technology, finance, law, education, or sociology, to name a few.
At the beginning of a new era, the sport is in urgent need of highly competent, well-trained, and experienced sports administrators. ISST, with its modern course structure, will provide a launchpad for those who wish to pursue a career in the field of sports.